"Rebuilding Bodies - One Day At A Time"
what we do
Personal trainers create a specific workout plan personally for you based on your goals. The key to success with a personal trainer is to know exactly what you want and how to get there A personal trainer will teach you the proper way to perform each exercise movement in your routine. They are your motivation, accountability, variety, and efficiency. Ready to take your fitness to the next level???..
- Whether you’re getting into a new exercise routine or have been a fitness enthusiast for years Group exercise classes are a great way to ratchet your fitness level up a notch. With all the different options there is a group fitness class for every fitness level and every interest. Such as Zumba. Yoga.. The Extreme Circuit. And our Silver Sneakers Toning.
- Through several Insurance programs you may be eligible for Silver Sneakers gym benefits. Silver Sneakers is a strength and toning class focusing on balance, flexibility, and movement for everyday challenges. Silver Sneakers can be easily modified to each individual level of fitness. Not sure if it is offered thru your currant insurance, just stop by our front desk will be happy to inquire for you..
- Benefits of regular massage physical benefits relaxes the body calms the nervous system. Lowers blood pressure, reduces chronic pain, speeds recovery from surgery, reduces tension headaches, strengthen immune system. Emotional Benefits: Reduces anxiety and provides a feeling of well being. Mental Benefits: reduces mental stress promotes quality sleep and improves productivity.
In the midst of 4 hurricane’s, The Body Factory Health and Fitness Center stayed on schedule and made its debut bringing a fitness choice to the heart of Belleview Florida November 1st 2004.
We are located at 10785 s hwy 441 Belleview Florida. Just a short drive north of the Villages in Lady Lake and just a short drive south of Ocala in Marion County. We are a family friendly facility offering over 10,000 sq.ft. of traditional and nontraditional fitness equipment.
We offer Group Fitness Classes. Child care, Tanning (exclusively for our members).massage therapy. And personal training. With the introduction of our 24hr access we are your “No Excuses” gym. Stop by the Body Factory Health and Fitness Center located in The Belleview Square Shopping Plaza for a tour of our Health Club to discuss how we can help assist you in you fitness goals.
Our Mission Statement remains “Rebuilding Bodies One Day at a Time”